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Reiki
Usui Reiki Ryoho & Usui Shiki Ryoho
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Reiki is translated as universal Life Energy. Working with Reiki is a Healing Art that has its origins in Japan. The Tendai Buddhist Mikao Usui (1865-1927) found that certain energy exercises can strengthen Self-confidence, Personal development and joy in Life (Reiki Ho). It is believed that the therapeutic use of Reiki can support both one's own Self-healing powers and those of friends and family by passing on Reiki through the laying on of hands (Reiki Ryoho).
Reiki can ...​
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Lead to more relaxation
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Reduce pain and inflammation
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Reduce Stress & Fears
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Stimulate our self-healing by optimizing the autonomic nervous system and the HPA axis (hypothalamus-pituitary-adrenocortical) - stress response​​​​
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Harmonize body, mind and soul
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